Today, genital herpes is still considered a dreaded disease. When people here these two words, a sense of lost, fright, and defeat usually overwhelms them. This may be the reason why a lot of misconceptions have emerged around it. What we need to note, however, is that most of those misconceptions are actually "bent" facts-there are parts of them that do say the truth but are told in a way that confuse everyone who hears them.
What You Need to Know about Genital Herpes
There are so many things people need to know about genital herpes, but because views about it are many and varied, there is no wonder why people often feel confused and even exasperated. With that in mind, this article is devoted to revealing some of the most important facts about genital herpes that people ought to think about.
Frequency
Even if millions of people deny it, research and case studies have already proven that genital herpes is now a common sexually transmitted disease or STD. Before, it is simply the frequency or volume of visits made by first-time patients that can be used as bases. With genital herpes being an STD, this is not surprising; people still find it shameful or depressing. However, with more and more people acquiring this disease, more organizations have emerged to provide assistance and, at the same time, acquire first-hand information.
Through these same organizations, facts about genital herpes have become more established. In fact, it is finally revealed that there is generally 1 out of 8 people who have genital herpes. The disease is also more common in women than in men wherein it is noted that 1 in 6 women are afflicted with the disease while there is only 1 in 12 men who have it.
Outbreak Triggers
A lot of people think that genital herpes outbreaks are caused by the herpes simplex virus. The moment it resurfaces on the skin is the time when the risk of outbreaks is high and when bouts suddenly appear. While this is not wrong, the fact that it does not include the other factors affecting genital herpes makes it quite a misconception.
The truth is that genital herpes outbreaks are actually also triggered by the following: Acyclovir
-
Stress- if you are thinking too much, worrying too much, or hesitating too much, you are taking the risks of getting genital herpes outbreaks.
-
Unhealthy diet- this is one tip that everyone should follow, not just by genital herpes patients: eat healthy and you will feel good and live long.
-
Menstrual period- what is in a menstrual period, you ask? Why, hormonal imbalance, of course!
Things to Avoid
Just like you need to decrease, if not completely avoid, sugar when you have diabetes, there are also several things you need to stay away from to make sure that your genital herpes will not propagate and that you can easily avoid outbreaks, allowing you to live a normal and very comfortable life.
Some of the things you need to avoid are the following:
-
Feeling aggravated- as earlier noted, getting and retaining stress is a surefire way to spur genital herpes outbreaks.
-
Junk food, sugar, and alcohol- junk food has chemicals, sugar weakens the immune system and stops you from fully absorbing nutrients, and alcohol contains refined sugar and is cited as a common cause of colon cancer. What else can we say?
-
Relying on medication- being drug-dependent can be terrible, especially if the medication is very expensive. While it is actually true that a lot of them are able to bring results, one has to remember that they usually bring a lot of side effects as well-effects that can eventually take their toll in the body.
Solutions
There is actually just one question about genital herpes that are you are probably asking right now: what is the cure? The truth is that, currently, genital herpes does not have a permanent solution. Nevertheless, there are a lot of ways through which you can prevent getting outbreaks, reduce, if not complete, take out the different symptoms, and help yourself gain a normal and comfortable life.
For most people who have consulted doctors, the real cure for genital herpes is medications such as tablets, creams, and ointments, some popular ones being Famciclovir, Zovirax, and Valtrex. These are proven medication that most doctors also recommend. While they can be effective, they are shown to produce minimal if not zero effects to some patients. This might be because they are only focused on the virus. This is the reason why alternative solutions have emerged.
While some people find these solutions absurd, a lot of genital herpes patients have already discovered them as miracle cure, so to say. These alternative solutions are meditation, hypnosis, and neuro-linguistic programming (NLP). By observing a healthy diet and mastering the 3 alternative solutions, you can guarantee that your immune system is in the best of shape, your hormones will be kept in balance, and your outbreaks will be diminished, if not completely eliminated.